25 3 / 2013
I was going through my archive and stumbled upon some Gunshow Thursday pics.
I don’t weight lift. This is a product of losing body fat, eating relatively clean, running, and genetics.
Pretty cool.
06 11 / 2012
Maybe it takes a random full length mirror at an emergency stop during mile 3 of a run to appreciate and even love how I look in my own skin.
5 miles in 41:18 8:15/mile
31 10 / 2012
Bringing back WIW, y’all.
I don’t say “y’all”, so I don’t know why I just did.
Starting over, starting fresh. Rude awakening this morning. And by rude, I mean I’m floating a little above where I want to be. I’ve got to nip in the bud.
10.31.12 - 137.2
Goal weight is between 130 and 132. Butttt….. I’d like to build some muscle in my nether regions. I also learned that my body type is Spoon. WTH? Spoon? I’ve been storing weight in my lower stomach as well. Not a lot, but enough that I could see myself just letting it go. And we all know what happens when you start to let some things go. After having said all of this - my goal is a little fuzzy. But whatever.
Happy Wednesday (feels like Monday)!
25 10 / 2012
Oh, hey Gun Show Thursday. Haven’t seen you in a while.
But guys… I don’t lift! Like haven’t touched a dumbbell in a LONG time. These must be my water bottle carrying muscles. Mesomorph FTW?
25 4 / 2012
WIW with progress updates!
4/18/12 -132.4
4/25/12 -131.6
-0.8 lbs
I knew I was gearing up for a loss after a great weekend. But I’m also torn because part of me suspects that the beets may have made me lose more weight than I was supposed to. Need to rehydrate!!!
I felt great this morning, so I slipped on my suit and took some pictures! They’re after the break.
